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Before undergoing hijama, it’s crucial to prepare yourself adequately. It is recommended that you fast for at least 2-3 hours prior to the treatment. Cupping on an empty stomach is often considered the best practice. As stated in Sahih Sunan Ibn Maajah, ‘in it is a cure and blessing.’ Performing ghusl, or a ritual bath, before your session is also encouraged. Abdullah bin Az-Zubair reported that Aisha (ra) mentioned that the Prophet (saw) would perform ghusl for several reasons, including before cupping.
Additionally, ensure that you drink plenty of water to stay hydrated and wear comfortable clothing. It’s important to inform your therapist about any medications you are taking. Being well-prepared can significantly enhance the effectiveness of the hijama treatment.
Post-treatment, healing marks can take anywhere from 2 days to a week to heal, but sometimes it may take up to 2 weeks. To restore energy levels, consider eating dates or drinking honey mixed with water. Resting for the next 24 hours while avoiding strenuous activities is recommended. It’s also advised to avoid marital relations for this duration.
To assist in detoxifying your body, drink plenty of water and avoid meat and dairy for 24 hours. Using olive or black seed oil on the cupped areas can soothe any irritation. After a day, you may take a warm shower, but avoid soaps and shower gels on the cupped areas to aid the healing process. Hijama has many benefits, particularly in maintaining well-being during hot weather, and as reported, it is a recommended practice.
