You are currently viewing The Benefits of Acupuncture for Cold and Flu Relief
Acupuncture for cold & flu

The Benefits of Acupuncture for Cold and Flu Relief

As the cold and flu season approaches, many people are looking for natural remedies to help alleviate their symptoms. One such remedy that has gained popularity in recent years is acupuncture. Acupuncture is an ancient Chinese practice that involves inserting thin needles into specific points on the body. It is believed to help balance the flow of energy, or Qi, in the body, which can help boost the immune system and promote overall health. When it comes to cold and flu relief, acupuncture can be a valuable tool. It can help reduce congestion, relieve headaches and body aches, and boost the body’s natural defenses. One of the key benefits of acupuncture is its ability to stimulate the release of endorphins, which are the body’s natural painkillers. This can help alleviate the discomfort associated with cold and flu symptoms, such as sore throat, coughing, and body aches. In addition to pain relief, acupuncture can also help improve the function of the immune system. By balancing the body’s energy, acupuncture can help strengthen the immune response, making it easier for the body to fight off viruses and bacteria. Acupuncture can also help reduce inflammation, which is a common symptom of cold and flu. By targeting specific points on the body, acupuncture can help reduce swelling and promote healing. Overall, acupuncture is a safe and effective treatment option for cold and flu relief. It can help alleviate symptoms, boost the immune system, and promote overall health and well-being. If you’re looking for a natural remedy to help you through the cold and flu season, consider giving acupuncture a try.

Most commonly use Acupuncture point

Large Intestine 20 (LI 20) – Yingxiang or Welcome Fra

Large Intestine 4 (LI4)

Large Intestine 11 (LI 11) – Quchi or Pool at the Crookgrance

Lung 10 (LU 10) – Yuji or Fish Border

Lung 11 (LU 11) – Shaoshang or Lesser Metal

Gallbladder 20 (GB 20) – Fengchi or Wind Pool

Governor Vessel 16 (GV 16) – Fengfu or Wind Mansion

Liver 3 (LV 3) – Taichong or Great Surge

Stomach 40 (ST 40) – Fenglong or Abundant Bulge

Lung 5 (LU 5) – Chize or Cubit Marsh


Moxa can come in a variety of forms, but traditionally it is dried mugwort.

This can be a powerful immune boosting tool you can use at home!

Moxa is used to stimulate acupuncture points through heat. Acupuncture can:

· Prevent colds and flu by boosting the immune system

· Help you get over the cold or flu faster if you already have it

· Reduce chills, fever and body aches

· Relieve sore throat and congestion

Western medicine views acupuncture as a form of therapy that releases hormones into the bloodstream, sending signals to the nervous system. Hormones, such as dopamine and serotonin, have a positive effect on the body by reducing pain, balancing emotions, strengthening the immune system and regulating organ systems.

Mudasser Chaudhry is a registered acupuncturist and registered traditional Chinese medicine practitioner. At Chaudhry Clinic located in Toronto & Mississauga,

Chaudhry provides holistic services to treat chronic pain, infertility, depression and other chronic diseases. Call Chaudhry Clinic today at 416-778-1390 or bookan appointment online.

Leave a Comment